Happy Relationships: 7 simple rules to create harmony and growth (Paperback)
  • Happy Relationships: 7 simple rules to create harmony and growth (Paperback)

Happy Relationships: 7 simple rules to create harmony and growth (Paperback)

Paperback 224 Pages / Published: 05/12/2019
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Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.

Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one.

Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous moments. She offers solutions and practical advice on:

How to establish a solid friendship foundation

How to communicate well

How to nurture a close bond

How to nourish your well-being and self-worth

How to change bad relationship habits into good ones

How to solve your relationship problems

From arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationships. In just four weeks your relationship can be in a much better place.

Sam Owen's Happy Relationships has featured in/on:

Women's Health
Weekend (Guardian)
The Telegraph Magazine
Simply You
BBC Radio Scotland
BBC Asian Network
BBC Radio Manchester

Publisher: Orion Publishing Co
ISBN: 9781409171416
Number of pages: 224
Weight: 220 g
Dimensions: 216 x 136 x 22 mm

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