Colour Me Mindful: Birds (Paperback)
  • Colour Me Mindful: Birds (Paperback)
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Colour Me Mindful: Birds (Paperback)

(author,illustrator)
£4.99
Paperback 64 Pages / Published: 30/07/2015
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Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults.

Complete with intricately detailed and beautiful line-art, this book depicts a breathtaking array of birds.

Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.

With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

Publisher: Orion Publishing Co
ISBN: 9781409163107
Number of pages: 64
Weight: 145 g
Dimensions: 171 x 175 x 7 mm


MEDIA REVIEWS
To restore a little quietude and soothe the soul -- Eithne Farry * Sunday Express S Magazine *
A colouring book for adults which you could pop into a bag and which doesn't cost the earth. Great, relaxing fun. -- Sue Magee * THE BOOKBAG *
The pale pastel covers are soothing and so pretty, relaxing you before you even start! The designs within are simple yet charming, and are illustrated so beautifully that each one will look great no matter how you decide to colour it. * COLOUR WITH CLAIRE *
Filled with beautiful drawings, each designed with detailed patterns and lots of wonderful line art. The images are simple yet intricate at the same time. Every page has something new to discover...Simple yet enjoyable, colouring is the perfect hobby to put a little happiness into your life. -- Chantelle * MamaMummyMum *
These are a great size for packing in your handbag and suitcase for a weekend away. -- Jenny Kearney * Treading On Lego *
This book will certainly help to colour you mindful because the intricacy and detail of the drawings lend themselves perfectly to keeping you focused and occupied and grounded in the present moment...The images all feel very positive and natural which is inherently very calming. -- Lucy * Colouring In The Midst of Madness *

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