The Definitive Guide to the Perimenopause and Menopause: Revised and Updated (Paperback)
  • The Definitive Guide to the Perimenopause and Menopause: Revised and Updated (Paperback)
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The Definitive Guide to the Perimenopause and Menopause: Revised and Updated (Paperback)

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Paperback 432 Pages
Published: 02/05/2024
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Waterstones Says

From the leading medical expert on hormone health comes an accessible and authoritative guide to the perimenopause and menopause, full of invaluable advice about HRT, hormone levels and eye-opening new research on testosterone.

Your complete, expert, evidence-based guide to the perimenopause and menopause.

Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There's an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain.

With the gender pay gap highlighting inequality in the workplace and women's pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.

Publisher: Hodder & Stoughton
ISBN: 9781399705172
Number of pages: 432
Weight: 440 g
Dimensions: 214 x 134 x 34 mm


MEDIA REVIEWS

Louise is a voice you can really trust. I've learnt so much from her and now you can too. - Holly Willoughby

Dr Louise is a miracle worker - Lorraine Kelly

Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything. - Alison Hammond

Louise Newson is wonderful... a real expert in her field. - Joe Wicks

Dr Louise Newson is a fantastic authority on the menopause who has helped 100,000s of women through her clinics, digital products and books. Her tireless campaigning and expertly crafted content helps women around the world to better understand the menopause, make evidence based decisions and take control of their health. I recommend her work to all of my patients and colleagues. - Dr Rupy Aujla, MBBS, BSc, MRCGP founder of "The Doctor's Kitchen"

The medic who kickstarted the menopause revolution. - Lorraine Candy, Journalist, The Sunday Times

Louise has brought the conversion about the menopause to the foreground much to the relief of lots of women and is championing adequate availability of adequate hormone replacement as well as advocating healthy lifestyle - Miss Claire Mellon, Consultant Obstetrician and Gynaecologist

Dr Louise Newson is an experienced GP and one of a few top UK experts on the menopause who has helped hundreds of thousands of women through her clinic, app and websites. This book should help many more! - Professor Tim Spector

It is impossible to overstate the pioneering role Dr Louise Newson has played in bringing menopause education to public awareness. I found this impassioned and comprehensive book so instructive. Readers are incredibly lucky to get the benefit of her decades of expertise. - Tamsen Fadal, Journalist, Menopause Advocate, Podcaster

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“The only book to buy”

This is as good as it gets. Everything you need to know and so much more. I thoroughly enjoyed reading this book, some stuff I knew but other bits I didn’t. It’s a great reference book one that you will keep... More

Hardback edition
Helpful? Upvote 3

“Good information”

This came recommended by a friend who had been to a book reading of Louise's book. Whilst I did read this cover to cover, it did contain some really useful information, but also contained information that was not... More

Paperback edition
Helpful? Upvote 0

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