How to Be the Love You Seek (Paperback)
  • How to Be the Love You Seek (Paperback)
zoom

How to Be the Love You Seek (Paperback)

(author)
£18.99
Paperback 304 Pages
Published: 30/11/2023
  • 10+ in stock

Usually dispatched within 2-3 working days

  • This item has been added to your basket
Waterstones Says

The clinical psychologist and author of How To Do the Work returns with a brilliantly insightful guide to fixing damaged relationships through application of the latest scientific research.

A radical new path to revolutionise your relationships.

Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change for the better, yet nothing you try seems to work.

Author of international bestseller How to Do the Work, Dr Nicole LePera has heard frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.

How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others.

Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.

When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Publisher: Orion Publishing Co
ISBN: 9781398710788
Number of pages: 304
Weight: 387 g
Dimensions: 232 x 152 x 26 mm

You may also be interested in...

Man's Search For Meaning
Added to basket
Atomic Habits
Added to basket
£17.99
Paperback
The Greatest Manifestation Book (is the one written by you)
Added to basket
Who Moved My Cheese
Added to basket
Breath
Added to basket
£10.99
Paperback
Feel Good in 15
Added to basket
£22.00   £16.99
Hardback
Stolen Focus
Added to basket
£10.99   £8.99
Paperback
Thinking, Fast and Slow
Added to basket
Attached
Added to basket
£10.99
Paperback
How to Win Friends and Influence People
Added to basket
With You Every Step
Added to basket
£10.00
Hardback
Good Vibes, Good Life
Added to basket
£12.99
Paperback
Self-Care
Added to basket
£12.99
Paperback
Surrounded by Idiots
Added to basket
But What Can I Do?
Added to basket
£10.99   £8.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: