In My Stride: Lessons learned through life and adventure (Hardback)
  • In My Stride: Lessons learned through life and adventure (Hardback)
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In My Stride: Lessons learned through life and adventure (Hardback)

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£22.00
Hardback 304 Pages
Published: 12/10/2023
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Waterstones Says

From Blue Peter to Strictly Come Dancing and countless gruelling physical and emotional challenges, In My Stride tells the much-loved presenter's story with characteristic warmth and humility.

Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life.

In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world.

Helen shows us how putting one foot in front of the other - whether that's on the Strictly dance floor or in the great outdoors - can help us to journey back to ourselves.

Publisher: Headline Publishing Group
ISBN: 9781035410637
Number of pages: 304
Weight: 560 g
Dimensions: 236 x 158 x 32 mm

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“Great”

This was a great read from someone I have always admired. Helen has a wonderful down to earth attitude and just seems like a genuinely nice person (a thing to be treasured these days!) The book details her life and... More

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