Overcoming Procrastination (Paperback)
  • Overcoming Procrastination (Paperback)
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Overcoming Procrastination (Paperback)

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£6.99
Paperback 112 Pages / Published: 24/03/2000
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Procrastinating, putting things off, delaying and obstructing progress - these are all familiar problems in a pressured world where progress in measured by results. This work demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It presents the Rational Emotive Behaviour Technique (REBT) and centres around finding strategies for developing potential and unlocking the door to more effective and enriched living.

Publisher: John Murray Press
ISBN: 9780859698153
Number of pages: 112
Weight: 41 g
Dimensions: 216 x 135 x 13 mm

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