Think Your Way to Happiness (Paperback)
  • Think Your Way to Happiness (Paperback)
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Think Your Way to Happiness (Paperback)

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£7.99
Paperback 160 Pages / Published: 26/04/1990
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This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.

Publisher: John Murray Press
ISBN: 9780859696036
Number of pages: 160
Weight: 212 g
Dimensions: 216 x 138 x 12 mm

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