The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes (Hardback)
  • The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes (Hardback)

The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes (Hardback)

(author), (author), (foreword)
Hardback 208 Pages / Published: 04/04/2019
  • 10+ in stock


  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

As seen on ITV's Save Money: Lose Weight

'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party

'an inspiring recipe book' Daily Mail

'The food has been filling and quite simple to make... I'm not missing anything. I am satisfied.' Sharon, tester on ITV's Save Money: Lose Weight

'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword

In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health.

Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake.

An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.

Publisher: Octopus Publishing Group
ISBN: 9780857836229
Number of pages: 208
Weight: 825 g
Dimensions: 238 x 194 x 22 mm

'A far cry from eating programmes that promise quick-fix weight loss, The Diabetes Weight-loss Cookbook instead focuses on showing you a flexible, practical way to improve your health with mouthwatering recipes and no need for calorie counting, portion control or weighing food' * Daily Mail *
'I can't begin to tell how incredibly helpful this book has been in clinic...The pictures of higher to lower carb real food & @lowcarbGP sugar infographics have been pretty penny dropping for so many people. Thank you for helping me give hope & inspiration to my patients' * Catherine Cassell, practice nurse specialising in diabetes and Public Health Collaboration Ambassador *

You may also be interested in...

Slimming World 30-Minute Meals
Added to basket
The Allergy-Free Family Cookbook
Added to basket
Good Food: Low-Carb Cooking
Added to basket
Quick and Easy Without the Calories
Added to basket
Quick Cooking for Diabetes
Added to basket
The Low-FODMAP Diet Cookbook
Added to basket
Cholesterol Control Cookbook
Added to basket
Low Carb Revolution
Added to basket
Low Carb Diet for Beginners
Added to basket
Living Candida-Free
Added to basket
Slimming World's Everyday Italian
Added to basket
Allen Carr's Easyweigh to Lose Weight
Added to basket
Slimming World Free Foods
Added to basket

Please sign in to write a review

Your review has been submitted successfully.