Chef on a Diet: Loving Your Body and Your Food (Paperback)
  • Chef on a Diet: Loving Your Body and Your Food (Paperback)
zoom

Chef on a Diet: Loving Your Body and Your Food (Paperback)

(author)
£14.99
Paperback 192 Pages
Published: 05/05/2016

This product is only available to collect in store.

  • This item has been added to your basket
They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure? In her new book, executive chef Sophie Michell reveals the recipes she herself has used to lose weight despite spending all day, every day, surrounded by food. Sophie has developed this diet with an emphasis on flavour, so you'll never feel like you're missing out, even as you drop the pounds. The recipes have been carefully formulated to provide you with essential proteins and nutrients, and will leave you full of energy, with your taste buds satisfied and your body slimmer. With everything from smoothies and juices to brunches, packed lunches and impressive yet achievable mains, this diet allows you to really embrace your love of food. Enjoy a breakfast of Avocado and Chipotle Frittata, a dinner of Crisp Duck Wings with Miso Glaze and Kimchi Salad, and an array of tempting sweet dishes such as Hazelnut and Dark Chocolate Cake. The recipes are so tasty you'll want to keep cooking them long after you reach your goal weight, helping you to maintain it - as Sophie says, a successful diet is 'a life choice, not something you endure to lose the pounds. ' With the focus on flavour and enjoyment rather than calorie counting, it's time to diet like a chef.

Publisher: Octopus Publishing Group
ISBN: 9780857833495
Number of pages: 192
Weight: 578 g
Dimensions: 241 x 191 x 17 mm

You may also be interested in...

How Not to Age
Added to basket
£22.00   £18.99
Hardback
The Wim Hof Method
Added to basket
£11.99
Paperback
Twochubbycubs Full-on Flavour
Added to basket
So Good
Added to basket
£25.00   £22.99
Hardback
The 8-Week Blood Sugar Diet
Added to basket
Slimming Eats Made in the Air Fryer
Added to basket
Food for Life
Added to basket
£12.99   £10.99
Paperback
The Fast 800 Keto Recipe Book
Added to basket
Eat Your Way to a Six Pack
Added to basket
£18.99   £15.99
Paperback
Saturated Facts
Added to basket
£16.99
Paperback
Glucose Revolution
Added to basket
The Fast 800 Recipe Book
Added to basket
Yoga Frog
Added to basket
£7.99
Multiple items
Feel Good in 15
Added to basket
£22.00   £16.99
Hardback
Never Finished
Added to basket
£19.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: