Ignite Your Light: A Sunrise-to-Moonlight Guide to Feeling Joyful, Resilient, and Lit from Within (Paperback)Jolene Hart (author)
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Light up your life -- and your self -- with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world.
Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life. Ignite Your Light guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring:
Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships
Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.
Publisher: Running Press,U.S.
Number of pages: 256
Weight: 640 g
Dimensions: 204 x 152 x 26 mm
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