Skip to content
Balance Your Hormones: The simple drug-free way to solve women's health problems (Paperback)
  • Balance Your Hormones: The simple drug-free way to solve women's health problems (Paperback)
zoom

Balance Your Hormones: The simple drug-free way to solve women's health problems (Paperback)

(author), (author)
£16.99
Paperback 416 Pages
Published: 02/06/2011
Free UK delivery on orders over £25, otherwise £2.99
  • In stock

Usually dispatched within 1-2 days

Free UK delivery on orders over £25, otherwise £2.99
  • This item has been added to your basket

Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health.
BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The new chapters cover how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; and the problems associated with the synthetic hormones used in the Pill and HRT and how to overcome them naturally.

Publisher: Little, Brown Book Group
ISBN: 9780749953393
Number of pages: 416
Weight: 447 g
Dimensions: 218 x 161 x 31 mm

You may also be interested in...

Ultra-Processed People
Added to basket
Scattered Minds
Added to basket
Paperback
£12.99
Matrescence
Added to basket
Paperback
£10.99
It Ends With Us
Added to basket
The Myth of Normal
Added to basket
Paperback
£10.99 £9.49
The Glucose Goddess Method
Added to basket
The Body Keeps the Score
Added to basket
Make Change That Lasts
Added to basket
A Better Second Half
Added to basket
Hardback
£22.00 £17.99
Walk Yourself Happy
Added to basket
Paperback
£10.99 £8.99
It Ends With Us
Added to basket
Hardback
£20.00 £16.99
The Concise Human Body Book
Added to basket
The Hormone Balance Handbook
Added to basket
This Book May Save Your Life
Added to basket
How Not to Age
Added to basket
Paperback
£12.99 £10.99

Please sign in to write a review

Your review has been submitted successfully.