The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks (Hardback)
  • The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks (Hardback)
zoom

The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks (Hardback)

(author)
£25.00
Hardback 320 Pages / Published: 27/04/2017
  • We can order this from the publisher

Usually dispatched within 10 working days

  • This item has been added to your basket

The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. Best of all, you don't need to be a gourmet chef to excel at the diet, which includes dozens of easy and delicious recipes to incorporate sweet potatoes in dishes for meat, fish, poultry, vegetables, snacks, and shakes.

When readers hear "carb cycling" they often think, "This is too complicated, I won't be able to do it." Michael Morelli takes the fear and stress away from traditional carb cycling by simplifying it down to one amazing carb. Sweet potatoes have a low GI index and are high in fiber, which keeps you fuller longer. By using this carb exclusively as the carbohydrate in carb cycling, it allows you to lose weight at your healthiest, quickest pace.

The Sweet Potato Diet is no ordinary carb-cycling protocol. It follows two distinct phases to really sky-rocket your success. The Prep Phase (Phase 1) is designed to jump-start your fat-loss and set you up for success in Phase 2. You'll discover everything you need to know to begin losing weight immediately and to keep it off. The Carb Cycling Phase (Phase 2) is designed to help you continue burning fat and achieve your fat-loss goal. It sets you up for long-term, sustainable results and has been specifically designed to help you maintain 100% of your fat-loss results.

Publisher: Hachette Books
ISBN: 9780738219882
Number of pages: 320
Weight: 828 g
Dimensions: 235 x 195 x 26 mm

You may also be interested in...

The World's Fittest Cookbook
Added to basket
Slimming Eats
Added to basket
£20.00   £16.99
Hardback
The Burpee Bears
Added to basket
£12.99   £6.49
Hardback
How Not to Die
Added to basket
£12.99
Paperback
Exercised
Added to basket
£9.99
Paperback
Eat More, Live Well
Added to basket
£16.99   £12.99
Paperback
Keto Diet Cookbook
Added to basket
£16.99
Paperback
The Furious Method
Added to basket
£8.99   £7.49
Paperback
Carbs & Cals Carb & Calorie Counter
Added to basket
Intelligent Fitness
Added to basket
£18.99   £16.99
Hardback
Hard Work Pays Off
Added to basket
£16.99   £14.99
Hardback
Pinch of Nom Quick & Easy
Added to basket
The Fast 800
Added to basket
£9.99
Paperback
The Wim Hof Method
Added to basket
£16.99
Hardback
Spoon-Fed
Added to basket
£9.99   £8.49
Paperback

Please sign in to write a review

Your review has been submitted successfully.