Low GI Diet Shopper's Guide 2011 (Paperback)
  • Low GI Diet Shopper's Guide 2011 (Paperback)
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Low GI Diet Shopper's Guide 2011 (Paperback)

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£9.99
Paperback 224 Pages / Published: 20/01/2011
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The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of...?' then this is the book for you.
This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free GI foods and the best low GI foods when eating out.

Publisher: Hachette Australia
ISBN: 9780733626517
Number of pages: 224
Weight: 142 g
Dimensions: 180 x 111 x 12 mm

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