Simply Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day (Paperback)
  • Simply Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day (Paperback)
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Simply Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day (Paperback)

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£9.99
Paperback 192 Pages / Published: 05/01/2017
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Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet.

So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.

Publisher: Octopus Publishing Group
ISBN: 9780600634546
Number of pages: 192
Weight: 600 g
Dimensions: 244 x 188 x 14 mm

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