Busy@Home: How to thrive through the covid crisis (Paperback)
  • Busy@Home: How to thrive through the covid crisis (Paperback)
zoom

[email protected]: How to thrive through the covid crisis (Paperback)

(author)
£8.99
Paperback 192 Pages / Published: 17/12/2020
  • In stock

UK delivery within 2 weeks

  • This item has been added to your basket

An essential toolkit for life and work during lockdown - and beyond

You've stockpiled enough baked beans and toilet roll to last for 6 months. Now what do you do?

As you shut the door on the world, you try to keep a lid on your anxiety. Work is going crazy, as the business world is turned upside down. You rush between keeping your boss happy, your children schooled and everyone fed. Despite endless cleaning, the house remains resolutely chaotic. Your thoughts pirouette in worry over health, loved ones and finances. As the day spins away from you, you ask yourself 'How will I get through this period?'... and thats exactly the wrong question to ask.

In [email protected], business psychologist Tony Crabbe, explains that when we aim higher than 'getting through', we perform better, enjoy ourselves more and have more resilience. This deeply practical guide, based on extensive psychological research, will help you and your family navigate this unsettling and pressurized time. [email protected] also reveals how to use the disruption of our routines, habits and endless busyness as a once-in-a-lifetime opportunity for a reset.

This is not a book about surviving covid confinement; its about thriving through this crisis, and building more bounce into your life beyond.

Publisher: Little, Brown Book Group
ISBN: 9780349429281
Number of pages: 192
Weight: 140 g
Dimensions: 196 x 126 x 16 mm

You may also be interested in...

The Mindfulness Journal
Added to basket
Life Loves You
Added to basket
£10.99
Paperback
The Little Book of Clarity
Added to basket
Fuck It Therapy
Added to basket
£12.99
Paperback
The Way of Fuck It
Added to basket
£11.99
Hardback
Gravitas
Added to basket
£14.99
Paperback
Act Like a Lady, Think Like a Man
Added to basket
Breaking the Habit of Being Yourself
Added to basket
How To Enjoy Your Life And Job
Added to basket
Power vs. Force
Added to basket
£14.99
Paperback
Mess
Added to basket
£14.99
Paperback
The Gift of Fear
Added to basket
£12.99
Paperback
Self Power
Added to basket
£12.99
Paperback
Mindfulness
Added to basket
£10.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.