8 Keys to Trauma and Addiction Recovery (Paperback)
  • 8 Keys to Trauma and Addiction Recovery (Paperback)

8 Keys to Trauma and Addiction Recovery (Paperback)

Paperback Published: 23/08/2013
  • Can be ordered from our supplier

Delivered within 5 working days

  • This item has been added to your basket

Check Marketplace availability

Whether it begins with "self-medication" after a painful experience or as a way to escape from ongoing abuse or neglect, the all-too-common yet complicated web of substance abuse and trauma is now just gaining recognition. If you are striving to recover from trauma and addiction, pursuing recovery on your own or with the help of a professional, this short, user-friendly book is for you. The eight "keys" in the book will guide you through healing: how to recognise the connection between trauma and addiction; how to stay safe; how to have compassion and learn to love oneself; how to explore the past for clues to the present; and more. Those who are advanced on their path to recovery from trauma and addiction often say they regret their problems but that overcoming them was an immeasurably hopeful, inspiring and healing process. This book can help.

Publisher: WW Norton & Co
ISBN: 9780393707618

You may also be interested in...

Your review has been submitted successfully.

We would love to hear what you think of Waterstones. Why not review Waterstones on Trustpilot?

Review us on Trustpilot