Find your perfect holiday reading
6-Day Body Makeover: Drop One Whole Dress or Trouser Size in Just 6 Days - and keep it off (Paperback)
  • 6-Day Body Makeover: Drop One Whole Dress or Trouser Size in Just 6 Days - and keep it off (Paperback)
zoom

6-Day Body Makeover: Drop One Whole Dress or Trouser Size in Just 6 Days - and keep it off (Paperback)

(author)
£13.99
Paperback 256 Pages / Published: 06/09/2007
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
Lightning fast weight loss is now a reality with the 6-Day Body Makeover. The secret to Thurmond's bestselling rapid fat-loss programme is customisation. By tailoring a regimen to suit an individual's unique body type and metabolism , the programme delivers dramatic results, making it easy for virtually anyone to lose a dress or pant size in just 6 days. Thurmond's exclusive 'blueprinting system' helps identify your body type so that you can select just the right foods in the right combination to trigger fast weight loss. With customized meal plans, menus and recipes, fat-burning exercise secrets, a maintenance plan and more, readers will be amazed at the difference 6 days can make.

Publisher: Little, Brown & Company
ISBN: 9780446695572
Number of pages: 256
Weight: 406 g
Dimensions: 234 x 193 x 19 mm

You may also be interested in...

The Fast 800
Added to basket
£8.99   £6.99
Paperback
The 4 Pillar Plan
Added to basket
Just Eat It
Added to basket
£12.99
Paperback
The How Not To Die Cookbook
Added to basket
Eat Well For Less: Every Day
Added to basket
£14.99   £12.99
Paperback
Veggie Lean in 15
Added to basket
£16.99
Paperback
Lean in 15 - The Shift Plan
Added to basket
£16.99   £12.99
Paperback
Pinch of Nom
Added to basket
£20.00   £14.99
Hardback
Eat Shop Save
Added to basket
£14.99
Paperback
Jog On
Added to basket
£12.99
Hardback
The World's Fittest Book
Added to basket
A Little Course in Yoga
Added to basket
DK
£9.99
Hardback
The Clever Guts Diet
Added to basket

Please sign in to write a review

Your review has been submitted successfully.