52 Week Baseball Training (Paperback)Gene Coleman (author)
- Not available
Publisher: Human Kinetics Publishers
Number of pages: 272
Weight: 794 g
Dimensions: 279 x 216 x 16 mm
"Gene Coleman has written a great book with a fantastic year-round plan for becoming a more successful baseball player. Incorporating his training techniques and concepts into my workouts has helped me attain a higher level of conditioning for better play."
Houston Astros first baseman
Four-time National League All-Star
1994 National League MVP
"As a manager, I recommend careful reading of this book for anyone really interested in learning how to succeed in baseball. It offers a revealing look at the mechanics of maximizing conditioning and describes proper form for the drills and exercises shown in the book. This book teaches young players how to reach their baseball objectives."
Houston Astros manager
"The year-round conditioning plan Gene Coleman presents between these covers will help athletes improve their game because it works!"
Houston Astros third baseman
1996 National League MVP
"Week by week, in-season and off," 52-Week Baseball Training "will show you how to make the most of your natural talent and abilities. Players following this program will be able to compete at a higher level because the book teaches the essential components of fitness and relates everything back to the game."
Houston Astros second baseman
,","."one of the absolute best training books in baseball.""""
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