Lose weight and feel great by reducing the amount of carbohydrates in your diet. Whether your goal is to lose weight fast, or more slowly, or just to maintain your ideal weight, these recipes are easy to follow and so delicious that you'll want to make them part of a new way of eating.
Each recipe includes nutritional values for carbohydrate, fat, kilojoules and protein and a handy chart of low and high carb foods means you can always make the healthy choice.
Back by popular demand, this revised edition of 501 Low-carb Recipes, includes breakfasts, lunches, dinners and snacks to suit everyone. Make the change for a healthier life an easy one with these low-carb recipes.
Publisher: Bauer Media Books
Number of pages: 368
Dimensions: 290 x 235 mm