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365 Steps to Self-confidence: A Programme for Personal Transformation in Just a Few Minutes a Day (Paperback)
  • 365 Steps to Self-confidence: A Programme for Personal Transformation in Just a Few Minutes a Day (Paperback)
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365 Steps to Self-confidence: A Programme for Personal Transformation in Just a Few Minutes a Day (Paperback)

(author)
£10.99
Paperback Published: 01/11/2001
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Confidence and self-esteem are crucial to your happiness and success. But real change happens over time, and the challenge is to stick with it. This practical "365" approach makes it easier to really achieve a positive shift in your self-esteem. It's structured into 52 sections, each containing information, insights and words of inspiration, plus seven exercises, practical hints or points to ponder. At one a day, that's not too taxing is it?!

Publisher: Little, Brown Book Group
ISBN: 9781857037579
Weight: 380 g
Dimensions: 200 x 180 mm

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