101 Healthiest Foods for Kids: Eat the Best, Feel the Greatest - Healthy Foods for Kids, and Recipes Too! (Paperback)Sally Kuzemchak (author)
- In stock
Do you and your kids love living a healthy lifestyle (or are you looking to make that a goal)? Are you curious about which foods are ideal for childhood nutrition? Let 101 Healthiest Foods for Kids be your handbook to everything whole food, no matter where you may be on your journey!
This family-friendly guide includes informational sidebars with great tips and tricks for getting kids to try new foods and make healthy choices, as well as answers to questions, like: Is juice healthy?, Does my child need a multivitamin?, and Do kids need more protein?
From fruits and veggies, to whole grains and protein-rich foods, you'll find 101 full profiles on foods such as:Sugar snap peasZucchiniSweet potatoPapayaPomegranateDatesFarroLentilsSunflower seedsAnd so many more!On top of all that, you'll also find more than 25 quick and easy recipes you can make as a family, from Beet & Berry Smoothies to Cauliflower Nuggets and Red Lentil Snack Cookies.
Keep this colorful, easy-to-skim guide in your kitchen to grab again and again. Pick a food that's new to you, or one you love and want to get the kids excited about, and let the fun begin!
Publisher: Fair Winds Press
Number of pages: 208
Dimensions: 254 x 203 mm
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