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This book provides healthy and delicious recipes for weightloss and well-being. It is organized into practical, user-friendly sections: breakfasts, light meals, main meals, and desserts. It is the essential guide to a balanced diet. The GI lifestyle is an easy and effective choice for anyone who wants a slim, healthy body.
Publisher: Watkins Media
Number of pages: 108
Weight: 292 g
Dimensions: 210 x 85 mm
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