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100 Simple Things You Can Do To Prevent Alzheimer's: and Age-Related Memory Loss (Paperback)Jean Carper (author)
If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day - you are well on your way to preventing Alzheimer's disease.
When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. In this book, she teaches readers how to take simple and effective steps to prevent Alzheimer's disease, providing the scientific rationale behind the tools in the book and detailing instructions on how readers can apply particular steps to their lives.
Based on the latest scientific findings and distilled into 100 short chapters, 100 Simple Things You Can do to Prevent Alzheimer's is full of surprising strategies for battling age-related memory loss, including drinking apple juice, taking care of your gums and even simply trying new things.
Publisher: Ebury Publishing
Number of pages: 336
Weight: 331 g
Dimensions: 216 x 135 x 24 mm
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“Simply read it!”
Very readable book full of tips to avoid Alzheimers! I really recommend it and have bought 5 extra copies to give to family and friends. It's that good! It's fun also dipping and out of the book picking up...
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