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Human Nature: Isabella Tree on Five Ways to Rewild Yourself

Suffering the long-term damage of unsustainable, intensive farming practices on their farm in Sussex, Isabella Tree and her husband took the brave decision to step back and take over. Wilding, Isabella's account of their experiment and the lessons their experiences provide for how we might learn to regain our lost wild country, really captured the public imagination this year, becoming an acclaimed bestseller and hugely popular Waterstones Non-Fiction Book of the Month. Here she shares her top five tips for getting back out into nature and rediscovering your wild self.