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Raise Your Self-Esteem (MP3)Nathaniel Branden
How to break free of negative self-concepts and self-defeating behavior.
How to dissolve internal barriers to success in work and love.
How to overcome anxiety, depression, guilt and anger.
How to conquer the fear of intimacy and success.
How to find -- and keep -- the courage to love yourself.
And much more
From the Cassette edition.
Publisher: Penguin Random House Audio Publishing Group