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Quit Smoking...Auto-matically - While-U-Drive (MP3)
  • Quit Smoking...Auto-matically - While-U-Drive (MP3)

Quit Smoking...Auto-matically - While-U-Drive (MP3)

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£11.16
Audio Download (MP3) Published: 01/12/2009

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Live a healthier, happier, smoke-free life with the help of this program. Completely different from any other recorded program for overcoming the tobacco habit/addiction, it helps you tap your inner strength and deepen your resolve to be in control of your life. You'll learn how to cope with cravings and totally eliminate any desire to smoke. Listen while you drive or during any activity and enjoy the life-transforming benefits!

This program is part of our While-U-Drive series. It features several 8-10 minute segments that you can listen to any time you want. It's designed to be used in the car or while you are busy doing other things, making that time more productive and enjoyable. Each segment provides you with positive support in the form of information, encouragement, and techniques, followed by enjoyable, dynamic positive affirmations, enhanced by specially selected music which will help you internalize the positive changes. The affirmations change your subconscious thought habits by helping you eliminate your negative subconscious self-talk and replace it with positive thoughts, images and feelings. And you'll be delighted with how these inner changes bring about outer results in no time.

This program is designed to help you eliminate old, negative habits and replace them with positive, healthy habits. And, as with any learning process, repetition and consistency are important. Therefore, to achieve the full benefits of this program, it is recommended that you listen to this program at least once or twice a day for 30 days. You can certainly listen to it more if you have the opportunity, but once or twice a day will help you start realizing the benefits very quickly. So, plan on enjoying this program over and over again. You'll be glad you did.

Publisher: Effective Learning Systems, Inc.
ISBN: 9781558486164

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