• Sign In
  • Help
  • My Basket0
Mind Calm Meditations: Experience the Serenity and Success that Come from Thinking Less (CD-Audio)
  • Mind Calm Meditations: Experience the Serenity and Success that Come from Thinking Less (CD-Audio)
zoom

Mind Calm Meditations: Experience the Serenity and Success that Come from Thinking Less (CD-Audio)

(author)
£14.99
CD-Audio Published: 06/10/2014
  • In stock online

Usually despatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Sandy Newbigging's MIND CALM technique is the modern-day meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships and feel more calm, confident and content in daily life. This collection of meditations is perfect for first time and experienced meditators, and those who have previously benefited from Sandy's original MIND CALM book and want to further their practice. Using unique brain wave music, these guided meditations nurture the development of key mental states including calm, clarity and presence. Discover first-hand the serenity and success that comes from thinking less. Tracklisting 1. The Silent Solution 2. The Peace with Mind Miracle 3. Quick Start: Get Mind Calm Now 4. How to do a Mind Calm Sitting 5. Complete Guided Mind Calm Sitting 6. Quick Intro: Focused Mind Calm Sittings 7. Connection Mind Calm Sitting 8. Power Mind Calm Sitting 9. Joy Mind Calm Sitting 10. Peace Mind Calm Sitting 11. Love Mind Calm Sitting 12. Truth Mind Calm Sitting 13. Clarity Mind Calm Sitting 14. Wisdom Mind Calm Sitting 15. Oneness Mind Calm Sitting 16. Presence Mind Calm Sitting

Publisher: Hay House UK Ltd
ISBN: 9781781804834
Weight: 85 g
Dimensions: 140 x 125 x 10 mm
Edition: Unabridged edition

You may also be interested in...

Mindful Hypnobirthing
Added to basket
Wishes Fulfilled
Added to basket
I Met a Monk
Added to basket
£10.99
Paperback
Total Relaxation
Added to basket
Yoga Meditation
Added to basket
£12.99
Paperback
The Meditation Bible
Added to basket
Quiet the Mind
Added to basket
Sitting Still Like A Frog
Added to basket
The Miracle Of Mindfulness
Added to basket
Mindfulness on the Go
Added to basket
The Little Pocket Book of Mindfulness
Added to basket
Happiness and How It Happens
Added to basket
Mindfulness
Added to basket
£9.99
Paperback
The Mindfulness Survival Kit
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.