We regret that due to the technical limitations of our site, we are unable to offer eBooks or Audio Downloads to customers outside of the UK.

For further details please read our eBooks help.

Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep (CD-Audio)
  • Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep (CD-Audio)

Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep (CD-Audio)

£12.98
CD-Audio Published: 04/11/2013
  • Not in our warehouse

We can order it and send it to you within 5 days

  • This item has been added to your basket

In this collection of guided meditations, hypnotic inductions, wake-up tracks and teachings, Charlie Morley presents his first ever audio guide to help us sleep more mindfully and dream more lucidly. Using music from cutting-edge producers such as Fybe: One, hypnosis inductions from hypnotherapy expert Valerie Austin and PAM (Phased Amplitude Modulation) Audio Technology from Monroe Institute board adviser Dr Phillip Davis, this is not your usual 'go to sleep' CD, but rather a collection of inspired tracks designed to wake us up to the third of our lives that we spend asleep. Based on more than 13 years of personal experience and the best of both Western and Tibetan Buddhist sources, these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping. Bedtime just got interesting...Running Time: Approx. 2 hours CD One: Lucid Living; The Tao of Dozing; What Where You Dreaming About?; Mindfulness of Sleep; CD Two: Dreams of the Future; 'Wake Up and Smile!'; Hypnosis Pre-talk; and Lucid Dreaming Self-Hypnosis.

Publisher: Hay House UK Ltd
ISBN: 9781781803318

You may also be interested in...

Your review has been submitted successfully.

View your review