We regret that due to the technical limitations of our site, we are unable to offer eBooks or Audio Downloads to customers outside of the UK.

For further details please read our eBooks help.

Eye Yoga: 2 classes that contain simple eye yoga exercises to help soothe and refresh tired eyes and keep the muscles of and around the eyes strong and healthy. (MP3)
  • Eye Yoga: 2 classes that contain simple eye yoga exercises to help soothe and refresh tired eyes and keep the muscles of and around the eyes strong and healthy. (MP3)

Eye Yoga: 2 classes that contain simple eye yoga exercises to help soothe and refresh tired eyes and keep the muscles of and around the eyes strong and healthy. (MP3)

£21.48
Audio Download (MP3) Published: 13/12/2012

Available for immediate download

  • This item has been added to your basket

Eye Yoga consists of 2 X 25 minute eye yoga classes suitable for all levels. The Eye Yoga classes use clear, easy to follow expert tuition to guide you through simple exercises such as Nose Tip Gazing and Flutter Blinking. The soft verbal instructions are combined with soothing background music that sets a perfect pace for the rhythmic breathing techniques and an ideal mood for soothing exercise and relaxation.

Eye Yoga is accompanied by a free PDF guide booklet that highlights the instructions, provides reference photos and gives tips on maintaining healthy eyes.

The classes are devised and instructed by Sue Fuller and were recorded in a professional sound studio. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught around the world for almost 20 years.

Publisher: Yoga 2 Hear
ISBN: 9781907583582

You may also be interested in...

Your review has been submitted successfully.

We would love to hear what you think of Waterstones. Why not review Waterstones on Trustpilot?


Review us on Trustpilot