We regret that due to the technical limitations of our site, we are unable to offer eBooks or Audio Downloads to customers outside of the UK.

For further details please read our eBooks help.

Chakra Meditations: Two Easy To Follow Guided Meditations (MP3)
  • Chakra Meditations: Two Easy To Follow Guided Meditations (MP3)

Chakra Meditations: Two Easy To Follow Guided Meditations (MP3)

Audio Download (MP3) Published: 14/11/2013

Available for immediate download

  • This item has been added to your basket

In order for us to experience optimal levels of physical and emotional health it is vital that our Chakras are clear, well balanced and resonating correctly. The two easy-to-follow Yoga2hear Chakra Mediations sessions will enable you to cleanse and balance the Chakras, removing blockages that obstruct the flow of prana or vital life force from the seven main Chakras and your physical body. Free flowing prana brings many benefits including increased vitality, well-being and emotional health and stability. The first Chakra Meditation session runs for 20 minutes and can be followed whilst sitting or lying. The second session runs for 30 minutes and is to be followed whilst sitting. Both sessions use clear, expert guidance to lead you through simple and effective techniques.The Chakra Meditation sessions are devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world for almost 20 years. Sue has developed a method of clearly instructing specifically for audio classes and recorded these sessions in a professional recording studio.The Chakra Meditations sessions are accompanied by a free PDF guide book that gives lots of useful info about the seven main Chakras and how to get the most from the sessions.

Publisher: Yoga 2 Hear
ISBN: 9781907583728

You may also be interested in...

Your review has been submitted successfully.

View your review