Gi Counter (Paperback)

by Wynnie Chan

Format: Paperback 144 pages

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This is the ultimate guide to the nutritional content, including GI and GL ratings, of over 1,500 favourite foods and drinks. At a glance tables show the GI (glycemic index) rating, GL (glycemic load), fat, calories, protein and carbohydrate content. Including essential nutritional facts for every type of diet and special food needs, this handy pocket format book is in clear A-Z organization for easy use.

Book details

Published
15/07/2006

Publisher
Hamlyn

ISBN
9780600614982


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