Think Your Way to Happiness - Overcoming common problems (Paperback)

by Windy Dryden, Jack Gordon, Paul A. Hauck

Format: Paperback 160 pages

Not in stock

Usually despatched in 3-5 days

Price check

RRP £8.99


You save: £1.00

This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.

Book details


Sheldon Press


Other books by this author See all titles


Customers who bought this title, also bought...

This book can be found in...

The prices displayed are for website purchases only, and may differ to the prices in Waterstones shops.