The Lean Belly Prescription: The Fast and Foolproof Diet & Weight Loss Plan from America's Top Urgent-Care Doctor (Hardback)

Dr. Travis Stork, teams up with award-winning "Men's Health" editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer are: the lean belly prescription foods that trim fat and improve health at the same time; the whole-life exercise plan that builds fat-burning potential into every minute of the day; and, two-second tips that guide readers through the key weight-loss tipping points of the day and help them navigate their way to the lighter side of the scale. "The Lean Belly Prescription" is just what the doctor ordered for a thinner waist and a longer, happier life.