Sexy in 6: Sculpt Your Body with the 6 Minute Quick-blast Workout (Hardback)

Dont have hours to hit the gym? You can get a bikini body in just six weeks...in your spare time! From Tracey Mallett, BabyCenter. coms prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day. Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning-even exercises to make sex better. Countless women have used Traceys plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence-in a program thats simple and maintainable for life.