Cardio Workouts for Martial Artists: v. 2 (DVD)
| Format: | DVD |
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Usually despatched in 2-3 weeks
Volume 2 covers advanced, fast-paced cardio-kickboxing techniques and combinations, including advanced stretching exercises to warm up; advanced punching, striking and kicking techniques; and, combinations and body dynamics. Its approximate running time is 59 minutes.
Product details
Published
01/09/2002
Publisher
Black Belt Magazine Video
ISBN
9781581333930
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