Get Out of Your Mind & Into Your Life (MP3): The New Acceptance & Commitment Therapy
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Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
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A CBT Practitioner's Guide to ACT (eBook): How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy
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