Get Out of Your Mind & Into Your Life (MP3): The New Acceptance & Commitment Therapy

by Spencer Smith, Steven C. Hayes, Ph.D., Paul Boehmer

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File type: MP3

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Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

Product details

Published
05/12/2011

Publisher
Tantor

ISBN
9781452675381


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