The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body (Paperback)

by Sarah Ballantyne, Robb Wolf

Format: Paperback 432 pages

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The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as 'healthy' - such as whole grains, soy and low-fat dairy - can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself. Find out which simple lifestyle changes - along with changes in diet - will make the biggest difference for your health.

Book details

Published
28/01/2014

Publisher
Victory Belt Publishing

ISBN
9781936608393


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