Living with an Open Heart: How to Cultivate Compassion in Everyday Life (Paperback)

by Russell Kolts, Thubten Chodron

Format: Paperback 400 pages

In stock

Usually despatched within 24 hours

Price check

RRP £9.99

£7.99

You save: £2.00

Add to basket

Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion. Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.

Book details

Published
07/11/2013

Publisher
Robinson Publishing

ISBN
9781780335421


Other books by this author See all titles

The prices displayed are for website purchases only, and may differ to the prices in Waterstones shops.