Muscle Building 101: The Fundamentals of Shaping Your Physique (Paperback)

by Robert Kennedy, Dwayne Hines, "Muscle Mag"

Format: Paperback 112 pages

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Contains fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.

Book details

Published
01/03/1998

Publisher
Musclemag International

ISBN
9781552100080


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