Decoding Your Dreams: A New Key to Self-Understanding

Synopsis

The author believes that a proper interpretation of dreams can be a means of illuminating and enriching life. Dr Langs shows how dreams can help tap the wisdom of the deep unconscious system. Through "trigger-coding", he enables you to learn what your dreams are saying about your life - the people you care about, the events you must deal with, the problems you are trying to solve. It is through dreams that we work over the emotional conflicts of everyday life - the hurts, triumphs and anxieties. By using trigger decoding we expose our emotional wounds as well as providing the balm for healing these wounds - a form of healing that is not generated by our more usual conscious efforts at problem solving. Robert Langs has written twenty books on psychotherapy and lectures in the US and Europe.