The New High Protein Diet: Lose Weight Quickly Easily and Permanently

by Maureen Clark, Dr. Charles Clark

Format: Paperback 320 pages

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Synopsis

To lose weight quickly, easily and permanently, you don't need- superhuman willpower; endless hours to prepare complex low-calorie recipes; to live on cottage cheese and lettuce. By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to: control your appetite; eliminate cravings; eat delicious foods; help protect against heart disease and diabetes. The "New High Protein Diet" is packed with hundreds of delicious, easy-to-prepare recipes and is for anyone who loves good food, but craves a slimmer waistline!

Book details

Published
05/07/2007

Publisher
Vermilion

ISBN
9780091917333


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