The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss (Paperback)
|Format:||Paperback 352 pages|
Usually despatched within 24 hours
You save: £3.90
Do you have, or suspect you have thyroid problems? If you are still overweight even though you've tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers. If you have discovered, or suspect, that a low-functioning thyroid gland is causing you to pack on the pounds then this internationally bestselling book will be a godsend. It explains that even with medication from your doctor you are still likely to pile on the pounds. To elevate this Mary Shomon has helpfully outlined a number of approaches to help as she recognises that there simply isn't a one-cap-fits-all programme. For example some sufferers are carbohydrate sensitive, others find they actually gain weight on an Atkins-type diet, or they might find they only lose weight if they lower their calorie levels. The book is also packed with other information: when to eat; thyroid-damaging foods to avoid; metabolism-supporting herbs and supplements; and information on prescription weight-loss drugs. Her case histories make this a friendly and illuminating read too.
Other books by this author See all titles
You save: £0.65
Living Well with Hypothyroidism: What Your Doctor Doesn't Tell You...That You Need to Know (Paperback)
You save: £2.00
Customers who bought this title, also bought...
Your Thyroid and How to Keep it Healthy: The Great Thyroid Scandal and How to Survive it (Paperback)
You save: £0.20
The Everything Thyroid Diet Book: Lose Weight and Manage Your Metabolism with 100 Delicious Recipes - Everything (Paperback)
You save: £2.80
You save: £5.20
This book can be found in...
The prices displayed are for website purchases only, and may differ to the prices in Waterstones shops.