The Everything Thyroid Diet Book: Lose Weight and Manage Your Metabolism with 100 Delicious Recipes - Everything (Paperback)

by Kelly Frick

Format: Paperback 304 pages

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Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:An overview of how metabolism affects your bodyFoods to eat frequently ...and foods to avoid at all costs100-plus recipes to aid specific thyroid problems--and help you stay healthyLifestyle changes and techniques that complement the recipesWith recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!

Book details

Published
25/03/2011

Publisher
Adams Media Corporation

ISBN
9781440510977


 

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