in the UK
Everything parents need to know to raise fit kids in a fat world. How to use 7 Basic Rules to improve your child's eating habits. How to make fast food your friend. How to motivate kids to exercise and be more active. How to choose the best convenience foods, breakfast foods, snacks. How to give your child a lifelong taste for healthy food. How to adapt favorite family recipes. Plus: kid-friendly recipes and menus.
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