Your Personal Stress Profile and Activity Workbook (Paperback)

by Jerrold S. Greenberg

Format: Paperback 128 pages

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Enables students to develop their own personal stress profile based on their responses to various stress-related scales. Includes instructional activities to learn stress management knowledge and skills. Icons in Comprehensive Stress Management correspond with the workbook and tell the student when to refer to the workbook. The workbook can be packaged wit the text at a reduced price offering savings to the student.

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McGraw-Hill Inc.,US


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