Clean & Lean Warrior: Your Blueprint for a Strong, Lean Body - Clean & Lean (Paperback)

by James Duigan

Format: Paperback 160 pages

In stock

Usually despatched within 24 hours

At least 30% off 1000s of paperbacks

RRP £12.99

£9.09

You save: £3.90

Delivered FREE
in the UK

James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins. This simple but effective message has helped thousands to lose weight and get fit. He has now turned his attention to men who have busy lives and need to fit their training and diet around their lifestyle without spending hours at the gym. Clean & Lean Warrior includes: * Maximum-impact exercises with step-by-step photography * Recipes for stress-busting food and instant energy boosters * Motivational advice and his trademark 'Bad, better, best' columns Packed with tips and expert guidance, it is guaranteed to get you fighting fit and turn your soft paunch into a 6-pack in no time.

Book details

Published
03/01/2013

Publisher
Kyle Books

ISBN
9780857830869


Other books by this author See all titles

 

Customers who bought this title, also bought...

This book can be found in...

The prices displayed are for website purchases only, and may differ to the prices in Waterstones shops.