Eat Out, Eat Right

Synopsis

Easy, fun to use guide provides realistic and practical suggestions for making healthier menu choices. Covers a wide variety of restaurants -- from Mexican, Italian, Vegetarian, Chinese, Thai, Japanese, Indian, Middle Eastern, French/Continental, Seafood, and American, to the Pizza, fast-food, lunch/deli, salad bar, and breakfast/brunch places where we grab a quick bite. Also includes dealing with airline meals, snacks at the ball park, alcoholic beverages.