Foods That Harm, Foods That Heal
| Format: | Hardback 400 pages |
|---|
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Synopsis
This bestselling title is the definitive A-Z guide to safe and healthy eating. Calling on the wisdom of more than 300 nutrition experts, the book shows how minor changes to your eating habits can lead to major changes in your quality of life. Look up an ailment and find out which foods help and which harm.
Book details
Published
26/01/2007
Publisher
Reader's Digest
ISBN
9780276442292
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