Your Pregnancy Workout: The Essential Guide to Staying Trim, Fit and Healthy
| Format: | Paperback 128 pages |
|---|
Unavailable
Synopsis
An illustrated programme of exercises which show how women can achieve a good fitness level at all stages of pregnancy. The routines are gentle, and are intended to leave the mother feeling trim and healthy.
Book details
Published
21/08/1997
Publisher
Cassell Illustrated
ISBN
9780706376777
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