Your Pregnancy Workout: The Essential Guide to Staying Trim, Fit and Healthy

by Emma Scattergood

Format: Paperback 128 pages

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Synopsis

An illustrated programme of exercises which show how women can achieve a good fitness level at all stages of pregnancy. The routines are gentle, and are intended to leave the mother feeling trim and healthy.

Book details

Published
21/08/1997

Publisher
Cassell Illustrated

ISBN
9780706376777


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