The Dukan Diet Life Plan (eBook)

by Dr Pierre Dukan

Format: eBook
File type: EPUB DRM

Available for immediate download

To download this eBook, simply 'Add to basket' and pay at the Checkout as normal. Don't forget to download Digital Editions too, if you don't already have it.

You can not earn Waterstones Card points on eBooks

£12.99

Add to basket

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet Life Plan includes: - The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation - 60 delicious and straightforward new Dukan recipes and photos - Weekly menu planners for each phase of the diet - At-a-glance troubleshooting tips to help you stick to the programme. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.

Product details

Published
10/11/2011

Publisher
Hodder

ISBN
9781444736083


Other books by this author See all titles